Видео с ютуба Long Holds Yoga

SL long lever bridge ISO hold on yoga block leg straight

10 MIN' DEEP HIP STRETCH - Long Hold Yoga Poses for Hip Flexibility

50 min Yin Yoga for the HIPS - Long Holds, Deep Stretch, with Music // Campaign "Yoga stops Yulin"

75-Minute Yin Yoga for Lower Back Release | Long Hold Deep Stretch for Hips, Hamstrings & Spine

BIGO Live Natalie Yoga. Natalie has very beautiful long hair

Advanced One Hour Yin Yoga Session, Extra Long Holds - 60 Minute Full body Deep Stretch with Music

How long could you hold this?#yogachallenge#mobilitytraining #reelyogis#flowstate#flexiblelife #yoga

Long Hold Yoga Poses to Increase Hip Flexibility | Beginner Flexibility Routine - HIPS. [25-min]

Расслабьте напряженные бедра с помощью поз йоги с длительной фиксацией — йога для начинающих для ...

60-Minute Classic Hatha Yoga Practice | Long Pose Holds & Relaxation

Long time has passed since trying Pincha Mayurasana #yoga #asana #yogaofthemind

Extra Long Yin Yoga: Ultimate Relaxation & Bolster Bliss

YOGA FOR STRENGTH: Long Holds

How Long to Hold Yoga Poses in Each Style | Power, Vinyasa, Hatha, Yin, Restorative | Beginners Yoga

How long should each restorative yoga posture be held

Strong & Grounding Yoga Class | One Hour | Intentional Pace, Long Pose Holds, Foundational Poses

Yoga Stretch - Vibe Plate Video Diary 9 long holds pt 1 .avi

Long Hold Yoga Poses to Melt Tight Lower Back Muscles & Increase Flexibility | 20-min Beginner Yoga

28-min Deep Stretch Full-Body Yin Yoga for Flexibility || Long Hold Yoga Poses

hold this pose as long as you can #yoga